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MAGNESIUM RELAX
This form of magnesium, magnesium L-threonate, maximises the absorption of magnesium into the brain and other tissues.
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What is magnesium relax?
This form of magnesium, magnesium L-threonate, maximises the absorption of magnesium into the brain and other tissues.
Effects
Soothes the nervous system and supports cognitive functions.
Improves sleep quality, reduces stress and supports mental health.
How to use
Recommended dosage: 2-4 capsules daily.
It is more suitable to use in the evening.
Side effects
Magnesium L-threonate is one of the best tolerated forms of magnesium, so side effects are rather mild and rare.
At higher doses, it may cause digestive problems, slowed reflexes, muscle weakness.